14 Eylül 2012 Cuma

Sweet Potato, Sausage & Spinach Hash

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I found a breakfast recipe for a sweet potato, apple and sausage hash but my thought process was "Why would I eat this for breakfast when it would make an awesome dinner?!" and then I stomped around and smashed shit because I am totally boss and have fantastic ideas.

Not really, obviously.

But that's how great I felt planning this for dinner, because I knew it would be delicious.



The Boyfriend doesn't really like onion, sweet potato or spinach - all key factors in this simple dish - but I made it any way because I am (apparently) a huge jerk. And you know what? He was done his first serving before I had managed to plate up. That means success!

This is super similar to the Potato Leek Hash with Pork that I made awhile ago, which is also an excellent recipe for hungry folks.


Sweet Potato, Sausage & Spinach Hash

What You Need
2 g-f Italian pork sausages
2 medium sweet potatoes, peeled and chopped into small chunks
1/2 sweet onion, diced
2-3 cups baby spinach leaves
1/4 cup water (approx)
Cajun seasoning
Cooking spray

What You Do
1. Heat some cooking spray in a large, deep skillet over medium-high heat
2. Remove the sausage from the casing, and cook until browned (5-8 minutes or so)
3. Remove the sausage from the pan, drain onto paper towel
4. Using the grease from the sausage and a little bit more cooking spray, saute the onion for a few minutes until soft
5. Add the sweet potatoes and a bit of water. Cover, let steam for 5 minutes. Uncover, season with Cajun spices, add some more water, and then replace the lid and let steam for another 3-5 minutes or until tender
6. Remove lid, add back in the cooked sausage as well as the baby spinach. Also shake on a bit more Cajun seasoning if you want to!
7. Cook for 4-5 minutes, until sausage is heated through and spinach has wilted

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